While soaking almonds in water, you might wonder how long to keep them soaked? Here is the procedure.- Take the required quantity of almonds in a bowl.
- Rinse them in purified or filtered water.
- Now soak them in water. The quantity of water should be double the quantity of almonds.
- Cover the bowl with a cloth or towel and not with a dish or lid.
- Almonds must be soaked at room temperature.
- Drain the water and rinse the nuts thoroughly after 8-10 hours
Soaking almonds in water is surely an easy step that can fit into your busy schedule. Remember, if you eat soaked almonds in the morning, they will set hydrochloric acid tolerance for the day and provide all-day protein digestion. Almonds are efficiently digested when consumed in this way since stomach acids are concentrated after the night fast. When soaked, almonds act as protein plus nitrogen. Well, with so many benefits of soaking almonds in water overnight, I am sure that you won't think twice to start consuming them in this way!
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